retreats

THERE'S SOMETHING INNATELY SPIRITUAL ABOUT NATURE; 

HEALING FOR MIND, BODY & SOUL.

  

"Gina's Yoga Retreat is the highlight of my every summer. It is nourishing in all ways.

Thank you for creating such a sacred space to rejuvenate my body and soul!" - Janka Mihelcic

 

"I have been trying to live in the present and with mindfulness with little success in my everyday life.  Despite my neurosis (my inability to live in the present), Gina's Yoga Retreat at Harmony Dawn allows me to get as close to mindfulness as I am capable of without really trying. I am grateful to Gina, Nicola and Andy for giving me the experience of such beautiful calmness.  I hope to have the opportunity to attend Gina's Yoga Retreat at Harmony Dawn for many years to come." - Radka Tripak

 

"Great Energy! Great People! Great Food! A truly peaceful place to getaway, rejuvenate and find your inner bliss." - Lori Petrejcik

 


retreats

Having hosted retreats Retreats for over 20 years, Gina’s creativity flourishes here, a bursting expression of her passion and mission to share with others, a conduit of Grace. Described as “magical”, “transformational”, “healing”, “restorative”, “rejuvenating”, “deeply relaxing”, and awakening” she weaves the likes of traditional Hatha, Vinyasa, Ashtanga, Ansuara, Naam, Restorative, Yin and Meditation along with other styles, principles, ancient wisdom and practices of Ayurveda and Traditional Chinese Medicine into her retreats for an inspired experience. No two alike! 

 

Her holistic retreats uncover how these powerful teachings live and breathe within each individual and what a profound impact they have.

 

Through the alignment of the body in asanas, health can be found in tissues. Inner strength and great wisdom can be uncovered and accessed. Through alignment of the Self, living from truth and heart led can support one’s life.

 

Gina’s retreats are supportive for one to explore their deepest potential and expand from a place of true coherence. Her intentions spark inner transformation, healing and deep restorative rejuvenation.

 


 

2023 NEW YEAR RETREAT!

 

SUNDAY JANUARY 22

A divine alignment for 2023!

An intimate Retreat at a Private Zen Residence - more info to come!

 

 

 

 

*Private Retreats available*


cocoon in nature

ONE DAY YOGA & MEDITATION RETREAT

 

Plug into the Elements | Restore in the Wild | Plunge into Wellness

 

Beamer Falls Manor - Grimsby

Sunday November 13 2022

9:00 - 4:00 p.m.

 

 

All-inclusive experience $295 + HST per person

 

Pre-registration/deposit is require to reserve your spot as space is limited!

 

 

Step into the magnetic energy of the wild to restore and plug into the elements. Beamer Falls Manor is a historic, Victorian farmhouse built in the 1860s on a rich fertile soil with over 400 acres of land on the Niagara Escarpment.

 

Release and restore body, mind and spirit with this one-day yoga & meditation retreat. Embark on a beautiful healing experience. Be prepared to be deeply nourished with an open mind and heart.

 

Full itinerary for the day including the outdoor hydrotherapy circuit! If you are ready to plunge into wellness hydrotherapy is an effective way of releasing tension in both body and mind. The cycle of hot-cold-relax is proven to both energize and rest the body, improving blood circulation and activating the lymphatic system in detoxification as well as mental health, recovery and much more…

 

Contact Gina for more information and/or to register!

 

*Private Retreats available*




 

 

"The weekend retreat with Gina, Nicola and Andy at Harmony Dawn is a blissful, restorative gift. I leave refreshed, inspired and filled with love, peace and wonderful food!" - Cindy Bryson