integrative wellness

  

"Intention is the Key! Make it your intention that you are healing. Make it your intention the you are recovering. Make it your intention that you are becoming a different person, reborn and renewed with all of your problems gone, and it will happen." - Gurunam

 

PRIVATE YOGA SESSIONS

One on one private yoga session in-studio or in-home.

Therapeutics, beneficial meditations and poses to suit your individual needs.

Single classes, packages and private group classes are available - contact for more information.

GIFT CERTIFICATES AVAILABLE

 

REFELXOLOGY

Our feet are our connection to the earth, they grown us, root us and fully support us. Reflexology is a means to energetically ground, it is a healing modality that stimulates and balances all the vital systems and organs in your body. A yoga inspired treatment includes feet, hands and head.

To book a treatment - contact for more information

GIFT CERTIFICATES AVAILABLE

 

PERSONAL PLANETARY ANALYSIS 

A personal planetary analysis will provide you with the wisdom to answer questions, gain knowledge and awareness to help bring you back to you and your relationships with compassion and love.

 

There is a simple yet profound system that brings awareness to improve ones health, wealth, and all relationships in life. Its basis is from our solar system and influences the planets have on the systems of the humans as species. Knowing how to work with them serves to be very beneficial and powerful. Planets are the framework of the universe and the 7 creative planets rule the 12 sings of the zodiac. By working with these planets and the Law of Rulership we obtain keys to the mysteries of the unseen forces that influence our daily activities.

 To book a personal analysis - contact for more information.

 

INTEGRATIVE WELLNESS COACHING

One on one session(s) - when we lose focus for whatever reason, challenge, circumstance or situation in life we often need support and a means back to our light and remembering. This provides you with a foundation to then emerge from that instability. Integrative Wellness Coaching re-sets focus and provides you with tools and references to realign.  

To book a Integrative Wellness Coaching session - contact for more information.

GUIDED MEDITATION AUDIO

A beautiful complication of gifted individuals. 

Produced by Myself-Gina Gallo & Jeff Luciani

Recorded & Mixed by Jakub Zapotoczny

Music Production by Jeff Luciani & Jakub Zapotoczny

Music Performed by Jakub Zapotoczny & Hussain Khan

Artwork by Fiorentina Lanzillotta

A guided progressive deep relaxation with underlying spirited music and harmonious sounds that create a vibration to perpetuate a deeper state of relaxation. The feminine and masculine vibrations and forms are brought together for balance this guided meditation. Two recordings to choose between.

IN THE CLEAR - GUIDED MEDITATIONS $15 

 

CHAKRA MEDITATION AUDIO 

A guided meditation that journeys through the 7 main chakras (energy vortices) accompanied by the deeply soothing and healing music of musician Brain Wall. This was a collaborative effort between Gina and Brian. Each chakra having its vibration is paired with a chosen instrument to further facilitate deep relaxation.

CHAKRA MEDITATION $12 

 

HARMONYUM 

Harmonyum is a healing system, also known as bio-metaphysical medicine. It promotes excellent health in our bodies and in our spirit by nurturing and strengthening our inner being. It synchronizes our physical and mental functions in order to enhance our capacity to adapt and live effectively which in turn leads to  glowing health, vigour, happiness and increased longevity. Harmonyum heals the multiplicity of aliments at the level of the root cause, including mental and emotional disorders. Harmonyum is a divine healing system that assists in raising the body's vital energy and rate of vibration. Contact for more information.