"Intention is the Key! Make it your intention that you are healing. Make it your intention the you are recovering. Make it your intention that you are becoming a different person, reborn and renewed with all of your problems gone, and it will happen." - Gurunam
*GIFT CERTIFICATES AVAILABLE*
PRIVATE YOGA SESSIONS
One on one private yoga session in-studio or in-home.
Therapeutics and beneficial meditations to suit individual needs.
Single classes and packages available. Private group classes available.
*Contact for more information.
INTEGRATIVE LIFESTYLE, PERFORMANCE & WELLNESS COACHING
One on one or group session(s) - when we lose focus for whatever reason, challenge, circumstance or situation in life or we need to find the leverage to emerge even stronger we often need support. Integrative Lifestyle, Performance & Wellness Coaching provides the foundation to emerge from instability and/or find the tools to emerge and thrive. Integrating elements of mindfulness, movement, breath, visualization, deep relaxation, positive re-alignment and other pillars of wellness. Integrative Lifestyle, Performance & Wellness Coaching re-sets focus and brings leverage to emerge providing necessary tools and references to realign daily for optimal health and wellness.
*Contact to book an Integrative Lifestyle, Performance & Wellness Coaching session or for more information.
*Corporate wellness sessions are available for employers to support the health, wellness and productivity of employees. Contact for more details and information.
Our feet are our connection to the earth, they grown us, root us and fully support us. Reflexology is a means to energetically ground, it is a healing modality that stimulates and balances all the vital systems and organs in your body. A yoga inspired treatment includes feet, hands and head.
*Contact to book a treatment or more information.
PERSONAL PLANETARY ANALYSIS
A personal planetary analysis will provide you with the wisdom to answer questions, gain knowledge and awareness to help bring you back to you and your relationships with compassion and love.
There is a simple yet profound system that brings awareness to improve ones health, wealth, and all relationships in life. Its basis is from our solar system and influences the planets have on the systems of the humans as species. Knowing how to work with them serves to be very beneficial and powerful. Planets are the framework of the universe and the 7 creative planets rule the 12 sings of the zodiac. By working with these planets and the Law of Rulership we obtain keys to the mysteries of the unseen forces that influence our daily activities.
*Contact to book a personal analysis or for more information.
GUIDED MEDITATION AUDIO - IN THE CLEAR
A beautiful complication of gifted individuals.
Produced by Myself-Gina Gallo & Jeff Luciani
Recorded & Mixed by Jakub Zapotoczny
Music Production by Jeff Luciani & Jakub Zapotoczny
Music Performed by Jakub Zapotoczny & Hussain Khan
Artwork by Fiorentina Lanzillotta
A guided progressive deep relaxation with underlying spirited music and harmonious sounds that create a vibration to perpetuate a deeper state of relaxation. The feminine and masculine vibrations and forms are brought together for balance this guided meditation. Two recordings to choose between.
CHAKRA MEDITATION AUDIO
A guided meditation that journeys through the 7 main chakras (energy vortices) accompanied by the deeply soothing and healing music of musician Brain Wall. This was a collaborative effort between Gina and Brian. Each chakra having its vibration is paired with a chosen instrument to further facilitate deep relaxation.
Harmonyum is a healing system, also known as bio-metaphysical medicine. It promotes excellent health in our bodies and in our spirit by nurturing and strengthening our inner being. It synchronizes our physical and mental functions in order to enhance our capacity to adapt and live effectively which in turn leads to glowing health, vigour, happiness and increased longevity. Harmonyum heals the multiplicity of aliments at the level of the root cause, including mental and emotional disorders. Harmonyum is a divine healing system that assists in raising the body's vital energy and rate of vibration.
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"If you want to protect yourself in life, be positive."
Dr. Joseph Michael Levry
It is my intention to meet in a space of love to support one another on each owns journey. The opinions and information shared on and throughout this site are based on knowledge, guidance, experiences, and opinions. In no way is any of the information shared meant as health recommendation to treat, diagnose, or cure any ailment. As you take responsibility for your health, it is your duty to communicate with your health care professional when implementing any kind of healing, therapies, natural or ancient ways of health and longevity into your lifestyle.