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THE SELF CENTER

THE SELF CENTER BLOG is a branch off of Paschima, Center for Healing & Wellness. It's mission is to share content of wellness under the pillars of MUVmentBreath and Nourishment for lifestyle, health and the well-being of all.  

 

THE SELF CENTER defined...

Remember and reconnect with your inner self.

Centered in self, centered in life.

 

MUVment defined...

Life is rhythm muvment is rhythm, through muvment you deepen awareness and connections; connection to self, to breath, your physical body (all bodies), to your community and to a deeper meaning in your life – through muvment you can supply your body with an energetic release in order to soften the mind. Through muvment you can explore, play, strengthen, release, transform, integrate, heal and restore.

 

BREATH defined...

The macrocosm of the life cycle is represented in the microcosm of the breath. Breath is life - breath can take you away or draw you into your center.

 

NOURISHment defined...

To nourish self is necessary to sustain life and feel more connected to your inner self. Living with all bodies integrated and nourished you can embrace the full spectrum of wellbeing.