"If you want to protect yourself in life, be positive."

 

 ~ Dr. Joseph Michael Levry

 

Welcome to the heart of

Paschima Center for Yoga & Healing Arts 

 

 

~Namaste~
 
With the welcoming of September we gear up for Yoga classes.
*NOTE a couple changes to the schedule! 
 
 
Monday Evening Yoga Class
Stretch & Unwind 
A gentle progression of poses to stretch, relax and unwind. Suitable for all individuals with a lot of ground work and ease.
BEGINS *September 8th-October 20th
5:30-6:45p.m. 
Investment-$84+HST ($94.94)
*PLEASE PRE-REGISTER BY E-MAIL OR PHONE
 
Wednesday Evening Yoga Class
Vinyasa
A fluid fusion of styles and postures that weave breath and movement to build focus, strength, integrity and flexibility. Suitable for intermediate students as well as those who have the awareness to modify and adapt to continuous movement. 
BEGINS *September 10th-October 22nd 
5:30-6:45p.m.
Investment-$84+HST ($94.92)
*PLEASE PRE-REGISTER BY E-MAIL OR PHONE
 
*Combine Monday & Wednesday classes $168+HST ($189.84).
 
*Drop-Ins welcome $15
***
Thank you to all those who joined me on this year's
July Summer Yoga & Meditation Retreat!
 
Looking forward to next year
SAVE THE DATE!
July 17 - 19, 2015
***
Thank you to all those who came and supported this year's 10th and my final 
108 Sun Salutation Yoga Charity Event in the park! It was a great success!
***
Peace & Gratitude
Gina